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  Lemongrass is a versatile and beneficial plant, valued in cooking, herbal medicine, and natural remedies! Would you like a recipe or further details on any specific use? Southeast Asian cuisine frequently uses lemon grass, also known as citronella or lemongrass, a tall herb that resembles grass. The plant's lower stems and bulbs occasionally add their clean, fresh, lemony aroma to teas, marinades, curries, and broths. Lemongrass and its essential oil are used for medicinal purposes, some of which have been scientifically proven, in addition to their use as a flavouring agent. The tall, perennial grass known as lemongrass (Cymbopogon citratus) is indigenous to tropical and subtropical areas, particularly Southeast Asia, India, and Africa. It is widely grown for its aromatic, culinary, and medicinal properties. Native to tropical regions, particularly Southeast Asia, lemongrass is renowned for its aromatic qualities and distinct lemon flavour. This versatile herb has become a...

Black cumin (Nigella sativa) This is the most important type of medicinal seed with the high benefit and less quantity consumption. Black cumin seeds, which come from the Nigella sativa plant, are small, black, crescent-shaped and known for their bitter, peppery flavour and strong aroma. They are often used in cooking, traditional medicine and for skin care. Common Uses: Culinary : Flavors bread, curries, pickles, and rice dishes. Toasted to enhance aroma and flavor. Popular in Middle Eastern, South Asian, and Mediterranean cuisines. Medicinal : Used in traditional systems like Ayurveda and Unani. Known for anti-inflammatory, antioxidant, and antimicrobial properties. Black seed oil is consumed for immune, digestion, and skin health. Nutritional Components: Rich in: Thymoquinone : Antioxidant and anti-inflammatory compound. Vitamins & Minerals : Calcium, iron, zinc, copper, B vitamins. Es...

  Baking powder VS Baking soda. Is baking powder and Baking soda are same? What about baking soda: ·       Baking soda is also known as sodium bicarbonate. It is a widely used ingredient in baking. ·       Baking soda is one of the must-have ingredients for bread, cakes, muffins and cookies and provides a fluffy texture.   A sodium cation (Na+) and a bicarbonate anion (HCO3) make up this salt. It is a chemical compound with the formula NaHCO3 and the IUPAC name sodium bicarbonate. Sodium bicarbonate is a white, crystalline substance that is usually present as a fine powder. It tastes slightly salty and alkaline, like washing soda (sodium carbonate). What about baking Powder ·       Baking powder is a dry chemical leavening agent, made up of a mixture of a carbonate or bicarbonate and a weak acid. ·       The reaction between the base and acid is delayed by the addi...

  Protein food, Top vegetarian protein Sources, High Vegetarian protein source, Healthy diet, Health food, Veg protein sources, Plant based protein source. Peanut and Peanut butter Peanuts and peanut butter are rich in fibre, protein and fat. This successful combination of nutrients ensures that you stay full. Try peanut butter on toast, in smoothies or as a peanut sauce for savoury dishes. The peanut proteins provide rich emulsifying properties and stability, high foaming power, excellent water retention and high solubility and represent a new protein-rich food ingredient for product formulation and protein enrichment in the food industry. Therefore, peanut proteins can be considered as one of the most attractive and promising plant proteins. Paneer On an average, 100g of paneer contain 18-20g of protein. This makes it a valuable source of protein, especially for vegetarians who have difficulty meeting their daily protein requirements. Paneer is a high-quality source of ...