Skip to main content

Quick and Easy healthy recipes, Kids recipes, Evening snacks, Smoothies, Finer millet, Kheer Samba broken wheat, Simple recipes.

 

Quick and Easy healthy recipes, Kids recipes, Evening snacks, Smoothies, Finer millet, Kheer Samba broken wheat, Simple recipes. 

Sweet Ragi (Finger millet) milk smoothie


Ingredients:

Sprouted Ragi (Finger millet) - 1 table spoon

Jaggary – 100 grams

Cardamone – 1 no’s

Cow milk (optional)

Preparation method:

§  Extract and filter the Ragi milk from the sprouted Ragi and let it boil.

§  It must be stirred carefully to achieve a smooth consistency.

§  Add jaggary puree or jaggary powder and Cardamone powder.

§  Add warm cow's milk and stair it for few minutes (optional).

§  Now ready to serve warm and Enjoy the smoothie.

Salted Raghi (Finger Millet) smoothie

Ingredients:

Sprouted Ragi (Finger millet) - 1 table spoon

Fresh curd – small cup

Salt as per taste.

Method of preparation:

§  Extract and filter the ragi milk from the sprouted ragi and let it boil.

§  It must be stirred carefully to achieve a smooth consistency.

§  Once its get down little warm add fresh curd and salt.

§  Now ready to serve warm and normal.

Raghi (Finger millet) flour and curd smoothie

Ingredients:

Ragi flour – 2 table spoons

Normal water – 250 ml

Fresh curd – one small cup

Salt as per taste

Preparation method:

·       Mix the 2 tablespoons of Rahi flour in normal water without lumps.

·       Cook it in medium flame 3 to 5 minutes and we can get smooth consistency.

·       Leave it with lid and let it down little warmer and add fresh curd.

·       Add salt as per your taste.

·       Now ready to serve.

Sweet Poha (Sweet Aval)

Ingredients:

I cup poha (Aval) (all types of poha we can use). It has to be washed and drain water completely.

2 tea spoons of grated coconut

Cardamone powder one pinch

1 cup of powdered Jaggary

Grated cashew and Almond

Ghee one tea spoon.

Preparation method

1.   Add ghee in pan one as well add grated nuts and coconut till its turns into golden brown

2.   Add poha simultaneously add jaggary powder as well.

3.   Mix it well. It will come out looks sweet Pongal consistency but different creamy taste.

4.   Its ready to serve now.

Samba Broken Wheat Paysam or Broken Wheat Kheer



Broken Wheat – 1 cup

Jaggary powder ½ cup

Coconut milk or cow milk 2 cup (or we can use either one)

Cardamone powder 2 pinch

Nuts as per requirements and Ghee.

Preparation Method

1.   Pressure cook broken with three cups of water. Allow it for three to four whistles as per the consistency till it get smooth texture.

2.   Keep another pan in stove make jaggary puree along with Cardamone and filter it in cooked broken wheat.

3.   Boil it for 5 minutes get think liquid consistence then add coconut or cow milk.

4.   Add roasted nuts

5.   Now ready to serve.

 "This Content Sponsored by Genreviews.Online

Genreviews.online is One of the Review Portal Site

Website Link: https://genreviews.online/

Sponsor Content: #genreviews.online, #genreviews, #productreviews, #bestreviews, #reviewportal"

 

 

 

 

 

 

 

 

 

 

 

 



Labels:
Location: H3Q4+VWG, Road, Vembur, Tamil Nadu 624706, India

Comments

Post a Comment

Popular posts from this blog

Lemongrass is a Versatile and Beneficial Plant

  Lemongrass is a versatile and beneficial plant, valued in cooking, herbal medicine, and natural remedies! Would you like a recipe or further details on any specific use? Southeast Asian cuisine frequently uses lemon grass, also known as citronella or lemongrass, a tall herb that resembles grass. The plant's lower stems and bulbs occasionally add their clean, fresh, lemony aroma to teas, marinades, curries, and broths. Lemongrass and its essential oil are used for medicinal purposes, some of which have been scientifically proven, in addition to their use as a flavouring agent. The tall, perennial grass known as lemongrass (Cymbopogon citratus) is indigenous to tropical and subtropical areas, particularly Southeast Asia, India, and Africa. It is widely grown for its aromatic, culinary, and medicinal properties. Native to tropical regions, particularly Southeast Asia, lemongrass is renowned for its aromatic qualities and distinct lemon flavour. This versatile herb has become a...
Post a Comment
Read more

The advantages of dried fish are numerous and Interesting fact of Dried Fish.

  Dried Fish: Fish that has been dried: A traditional food that is loved in many cultures worldwide is dried fish! It enhances the flavours of fish and is an excellent technique to preserve it for a long period. Dried fish is utilised in a wide variety of recipes, including those from Mediterranean and African cuisines as well as traditional Asian foods. The advantages of dried fish are numerous and Interesting fact of Dried Fish. ·       A delicious snack that comes in a variety of forms is dried fish. Opt for flounder, haddock, halibut, or cod for a low-fat, high-protein choice. ·       18 g of protein may be found in just 1 oz (28 g) of dried fish (12Trusted Source). 63 g of protein (87% of calories) per 100 g . ·       For instance, it is abundant in potassium, magnesium, selenium, vitamin B12, and other nutrients (12Trusted Source). ·       Like a fresh fish, dry fi...
Post a Comment
Read more

The simple prompt of Black cumin or Nigella sativa. Health benefits Black Cumin Seed or Oil or Powder.

Black cumin (Nigella sativa) This is the most important type of medicinal seed with the high benefit and less quantity consumption. Black cumin seeds, which come from the Nigella sativa plant, are small, black, crescent-shaped and known for their bitter, peppery flavour and strong aroma. They are often used in cooking, traditional medicine and for skin care. Common Uses: Culinary : Flavors bread, curries, pickles, and rice dishes. Toasted to enhance aroma and flavor. Popular in Middle Eastern, South Asian, and Mediterranean cuisines. Medicinal : Used in traditional systems like Ayurveda and Unani. Known for anti-inflammatory, antioxidant, and antimicrobial properties. Black seed oil is consumed for immune, digestion, and skin health. Nutritional Components: Rich in: Thymoquinone : Antioxidant and anti-inflammatory compound. Vitamins & Minerals : Calcium, iron, zinc, copper, B vitamins. Es...
Post a Comment
Read more